Muay Thai, boxing, Brazilian Jiu-Jitsu and MMA for every age and every level, coached by fighters. First class nervous? Everyone was. Start with a trial week.
Tap the bag, the strike buttons or keys 1 to 7.
Every class starts with a warm-up and drills you can follow on day one. Sparring is always optional and only after your coach says you're ready.
Times are in Toronto time. Pick a location and a day, then tap a class to save your spot.
No sign-up fee. Every plan includes all classes in your age group at all three locations.
Sample prices in Canadian dollars, before 13% HST. Ask about sibling, full-time student and first responder pricing.
Focus, respect and coordination first, then technique. Munchkins (4–7) learn through games; Juniors (8–12) train real striking and grappling with no head contact.
A women-only class with a women-only floor. Pads, bag work and conditioning, no partner contact unless you want it.
Private pad sessions for fight prep, weight loss or catching up on technique. Book singles or a 4-pack.
Ninety minutes of games, pad work and a mini belt ceremony for kids, or a corporate wellness session for your team.
Placeholder cards: the owner adds each coach's photo, name, record and certifications.
Muay Thai and kickboxing. Add titles and record.
Boxing and women's boxing. Add background.
Brazilian Jiu-Jitsu, gi and no-gi. Add belt rank.
Munchkins and Juniors. Add certifications.
Placeholders: add real Google reviews with the reviewer's permission.
Member review placeholder: first-class experience.
Member nameParent review placeholder: kids program.
Parent nameMember review placeholder: coaching and community.
Member nameThree quick steps. Your $30 trial week includes every class in your age group for seven days.
Demo booking: nothing was sent or charged. A real site emails this to you and the front desk.
Yes. Most members walk in with no experience. Every class has a beginner version of each drill, and coaches pair new people with patient partners.
No. Sparring is optional, separate from regular classes and only once your coach says you're ready. Kids classes have no head contact.
Seven days of every class in your age group at any location, plus loaner gloves and wraps. The $30 is credited to your first membership payment if you join.
Munchkins start at 4. Juniors are 8 to 12, and teens 13 and up join the regular classes.
Monthly plans can be frozen for travel or injury and cancelled with 30 days' notice. Prepaid plans are paid in full. (Sample policy: the owner confirms the real one.)
Free parking, change rooms and showers at every location. (Sample: confirm per location.)
A week of classes for $30. Bring water, we'll bring the gloves.
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